I love to eat. I love good food. Therefore, I love (and need) a great (effective) workout! Visit my Zumba-Ren site to see how I burn off those calories!
How do I stay on track? Teaching fitness classes makes you hungry! I keep myself on the health train by using the Shaklee 180 line of products. I have been using them for years...check them out here: http://GreenerAndHealthier.com
I also enjoy my coffee...too much. So to balance things out a bit and have an extra cup or two in the morning ('cuz I love it), I switched to a healthier coffee. Check it out at http://GuiltlessCafe.com
These are mostly MY own recipes (unless otherwise noted or forgotten). Please feel free to make them as often as you want but if anyone asks...I WOULD LOVE THE CREDIT!! Thanks so much and enjoy my creations!I like to keep my meals simple and using as much real food as possible. Trust your instincts and make changes to suit your tastes/needs.
Food is life. Enjoy life.
Pair it with a great wine whenever you can. It's totally worth it.
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